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End of the year, Strava Year in Sport summary.

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Nearing the End of the year! I have been a this journey for 9 months now and I have made so much progress and I have felt so much better than last year this time.  I might have stopped updating this blog for a few weeks but I have been on the journey still and enjoying it. I have not updated this in a while becuase it has been hard with this time of year and less time on my hands to get more things done. One thing taking up a lot of my time is getting the kids out and seeing the lights and other fun things that are around this time of year. My Daughter loves seeing Santa and loves the lights shows people around have put on so we have been going out every weekend to at least one place that has cool lights and Santa if we can. As much as I have enjoyed blogging its not going to take time over seeing the joy on my kids face when she is jumping for joy at Santa.  Anyway what have I been doing and what is the year in sport? I did not know this was a thing but Strava gave a run down...
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Time of the year for sickness and eating.

Fall Sickness and over eating It has been one heck of a month for me. It started out fine enough with a little sickness that was not keeping me down. It was the common cold feeling for the first week of the month. It is now the last week of the month and the family has been sick for the whole month. This has taken a toll on how much I can exercise as I am either not feeling well enough to do it or I have to take care of one of my kids who is sick. I would say this has caused a major setback in my journey but its not unexpected and is still just part of it. Life happens and I will have parts of this journey where I am not doing as well as other parts and that is okay.  I have not changed the amount of food I am eating or the type of food and I have not gained much weight back yet. Last post on the blog I was around 138 or so and today I was 145. This is not no weight gain but its not as bad as I was thinking it was going to be when I was thinking about it. I am still just logging wh...
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