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Halloween and other updates.

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A Halloween Ride I have not been feeling the best but I bought a costume for a halloween ride and decided no matter what I was going wear it and take the kids on a bike ride. So Halloween came and I put on my horse outfit and got ready to ride. It was also 78 degrees fahrenheit out so a horse costume with hood over the helmet was a very warm choice. It was such a good ride even if I was over heating and needed to shower the second I got home. On the ride I got a lot of laughs and a few people that said that was a fun costume idea so it was worth it. This was the kind of thing I needed to help me get back into my grove of the journey. It did not fix the depression feelings but made me feel a lot better about everything and my heart rate was not through the roof. This ride was a ton of fun to do and I would ride again next year hopefully to get more people to laugh at me being silly.  After Halloween Exercising So I like Halloween and my kids find the costumes fun so I made sure to buy c
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Something is wrong yet nothing is wrong...

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 The problem? I have been on this journey for a while now, I started this about 7 months ago and I am in fairly good shape as well as I feel a bit better about myself in general. I can do things I thought were for people that exercised every day to an unreasonable degree. Such as riding a bike for 6-7 hours that is a lot of riding for someone but its something I have done. There is a problem however that just started and I do not know what I can or should do about it.  Getting on my bike in the morning I start out fine no issues for about 1 minute. After that minute it feels like my heart is beating out of my chest and I start feeling like I am having a panic attack. This is not something that happens when I run, walk, or do anything else it only starts happening when I get on my bike. I also know that it is not something like super bad because it goes away quickly when I get off my bike and do something else like walking or just resting mid ride. It does start to feel normal after a w
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