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Another Week More Exercising!

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 Another Week More Exercising. It has been a bit of a tougher week for exercising. I have been keeping at it but the weather has not been on my side for cycling but also I can not wake up in the morning. I still need to work on my running anyway so I got on the treadmill and lifted a bunch this week but it was still a rougher week. It has been raining in the morning and not having the energy to get ready in the cold for what ever reason ruins my day. I am not sure what happened with my energy levels in the morning but I am just not ready to wake up and cycle. I have still be getting exercising each day even with the low energy levels. It has been taking me until close to noon this week to feel ready to exercise and I am trying to figure out what the root cause of this is. It is not like I have been sick or over exerting myself. I mean I have been working out like this for months now and not had this issue other than being sick.  What am I to do about this? I am thinking i...
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1 Year Blogging my journey!

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 1 Year of blogging my exercising! I started this blog 1 year ago today and I was not fully sure that it was something I was going to really keep up with but I have kept up with it well enough. I was over weight, not getting out of the house, and could not fit into pants that I used to go to work in every day. I was also not feeling myself in just about every way as I used to like to go to the gym or hike but it was years since I had done any of that stuff.  Today one year into the journey I have changed all of the bad things and I feel better than I have in a very long time about myself. I still have work to do and things I want to accomplish as far as exercising goes so this blog is still going to get plenty of updates. I also gained a few pounds over the winter where I was only able to ride my fat bike and over ate. One of the things I did not expect was I was going to get so obsessed with cycling. I thought that the treadmill was going to be a better purchas...
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