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Another Month and more exercising!

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The Journey is on going. I have been focusing on some of the things I have been having issues with recently. One of those things was the over eating again and not counting callories. I started doing that again and so far its been working out well. I have only lost 2 LBs so far but I know from prior weight loss that this is not a big deal. I also have been focusing on getting more of the exercising in than I had prior. It has been a bit of a colder winter and I do not mind getting dressed properly to go out in the cold but waking up and being tired and then having to get dressed to go out in the cold was causing me to not do it as much as I would like. I have been back to cycling almost every day again. The past 30 days I have done 250 miles of cycling and I am starting to feel good again.  When I do not end up cycling in the morning or at least going for a walk I end up feeling more stressed and upset about things than I should. It taking less effort to get out there and ride my bi...
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Took a while away from blogging.

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Took a few weeks off of blogging.  I needed a little bit to just not think about writing anything. I am not the best writer in the world to begin with but I was noticing that I was not putting any thought into what I was writing. I started this blog a few years ago and had slightly different idea on what I was going to do with it. I intended to have it be all out the journey of getting myself back into exercising and losing some weight. I was going to focus more and more on the workouts and talk about the things that happen along the way. For a while I was writing about all of the stuff that I have been doing and the things I wanted to do but I feel into bit of a rut. I have not stopped exercising and my goals have not really changed but 2 years in and I started to just focus on cycling and lost track of losing weight. This has caused me to write almost the same thing over and over again just slightly differently. I was losing my ambition to keep writing about my jou...
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