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Stuck in a weird rut.

I am stuck in some kind of rut! I have been trying to work on a bit of a post about how the cycling and walking are around me. I have been out there just about every day for the past 2 years cycling and walking palces instead of driving to them. It has been awesome and I wanted to show others the bad parts of doing this and some of the really good parts.  This is where my rut started. I had a plan to take some video and photos of the area and point out the parts I really like and the parts I really hate. I have been focusing on my exercise but I have focused less on the eating. I have not just eaten everything in sight and have still be sticking to healthy things but life things have got in my way. That being said I have started balloning up in weight again. Even with all the cycling and walking I have been gaining weight. This is where my rut has started its hard to think or do anything different when the things you have been working on have been not working even though they ...
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Another Month and more exercising!

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The Journey is on going. I have been focusing on some of the things I have been having issues with recently. One of those things was the over eating again and not counting callories. I started doing that again and so far its been working out well. I have only lost 2 LBs so far but I know from prior weight loss that this is not a big deal. I also have been focusing on getting more of the exercising in than I had prior. It has been a bit of a colder winter and I do not mind getting dressed properly to go out in the cold but waking up and being tired and then having to get dressed to go out in the cold was causing me to not do it as much as I would like. I have been back to cycling almost every day again. The past 30 days I have done 250 miles of cycling and I am starting to feel good again.  When I do not end up cycling in the morning or at least going for a walk I end up feeling more stressed and upset about things than I should. It taking less effort to get out there and ride my bi...
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