Exercising Journey

Fall Sickness and over eating It has been one heck of a month for me. It started out fine enough with a little sickness that was not keeping me down. It was the common cold feeling for the first week of the month. It is now the last week of the month and the family has been sick for the whole month. This has taken a toll on how much I can exercise as I am either not feeling well enough to do it or I have to take care of one of my kids who is sick. I would say this has caused a major setback in my journey but its not unexpected and is still just part of it. Life happens and I will have parts of this journey where I am not doing as well as other parts and that is okay.  I have not changed the amount of food I am eating or the type of food and I have not gained much weight back yet. Last post on the blog I was around 138 or so and today I was 145. This is not no weight gain but its not as bad as I was thinking it was going to be when I was thinking about it. I am still just logging wh...

A Halloween Ride I have not been feeling the best but I bought a costume for a halloween ride and decided no matter what I was going wear it and take the kids on a bike ride. So Halloween came and I put on my horse outfit and got ready to ride. It was also 78 degrees fahrenheit out so a horse costume with hood over the helmet was a very warm choice. It was such a good ride even if I was over heating and needed to shower the second I got home. On the ride I got a lot of laughs and a few people that said that was a fun costume idea so it was worth it. This was the kind of thing I needed to help me get back into my grove of the journey. It did not fix the depression feelings but made me feel a lot better about everything and my heart rate was not through the roof. This ride was a ton of fun to do and I would ride again next year hopefully to get more people to laugh at me being silly.  After Halloween Exercising So I like Halloween and my kids find the costumes fun so I made sure...